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How To Get Rid of “Nurse Fatigue” - Once And For All

“I was getting burned out from my long-shifts because my feet are killing me. Then I discovered this simple yet powerful tip”

If you’re a nurse suffering from foot pain and overall fatigue from your long shifts, then this may be the most important story you read all day.

Here’s why:

As an IV nurse, I’m constantly working long 12-hour shifts. I’m always running back and forth between patients, doctors, and the lab with hardly any breaks.

All the time spent on my feet created so much aches and pain in my feet and ankles I was seriously worried I was going down a path to disability.

I was terrified it would render me jobless - which is scary because we all know how horrible the nursing job market is.

My foot pain got so bad, I was literally limping through hallways trying to get to my patients.

And if I took even a minute longer than they expected, I'd often be greeted with verbal abuse and disrespect.

It's like they see me as their servant!

And believe me, I tried everything to get rid of my foot pain - the fancy and expensive shoes, orthotics, and stretching techniques - all of it. ‍

But nothing worked.

If fact, I started developing a stabbing pain in my heel - which the doctor diagnosed as plantar fasciitis - and told me there's no cure for. I was beginning to feel burned out and depressed about my job. ‍

And just when I thought things couldn’t get any worse, my manager called me into his office one night right as my shift was about to end.

He looked like he was going to blow up.

“Sandra!” He yelled, “I just had another patient complain you gave him the wrong medication! You’re lucky because he read the bottle before he took it. But he could have sued us for negligence!” 

I was stunned. I was so fatigued at the end of my shift from and hurting from my feet, it was affecting my ability to work. The aches and pains, combined with mental pressure destroyed my “presence of mind” and I'd made a serious mistake. ‍

“Oh my gosh, I’m so sorry. I can’t believe I did that. I must have been too tired and didn't think clearly.”

He snapped back, “I don’t care if how tired you are. You signed up for this and you need to figure out how you can deal with it. If you make another mistake, you're out!”

‍I walked out of his office, with tears filling up my eyes. ‍

I looked down at my feet. My ankles looked puffy and swollen. I pulled up my leg pants and saw a few new spider veins. I knew if I kept going down this path, they were going to worsen into varicose veins. And I've seen first-hand how nasty and complicated those could get.

My feet and ankles were puffy and swollen. I was even starting to develop spider veins. I knew I had to fix this problem fast - or else.

And worst of all, if I couldn't find a fix for my foot pain and fatigue, I would be out of a job. And that would be a devastating blow to my family, especially my two kids. I desperately needed to find a solution to cure for my body, my career and family's sake.

I limped down the stairs, with my head down, ready to go home and cry.

That's when I accidentally bumped in to an old Asian man.

He looked at least 80 years old. Yet he looked like he just finished a marathon. He was wearing a tank top, jogging shorts, and bright green high socks.

Little did I know, he was about to give me the secret to permanently fixing my painful feet

Then, something in my gut made me ask him about his odd appearance. He looked like he could be my grandmothers age, but looked totally active and healthy.

“Hey I know this is a random question, but did you jog over here?”

He laughed.

"Yes I jogged over here to pick up my grandson. I run 2, maybe 3 hours almost every day. I've been running my whole life."

I was stunned! I needed to find out what he does to take care of his feet. ‍

“I know this might be too personal - but how do you do it? How do you keep your feet from killing you with all that running? I can barely finish my 12-hour shift without badly needing a foot massage”

‍He laughed again,

"Oh, it's a simple ancient Chinese secret"

"You see," he continued, "In ancient China, soldiers would use tight bandages on their legs and feet before every battled. It gave them the energy to march and fight for days with little rest.

Why? Because wrapping the feet provides excellent circulation and relief from pain. Everyone in China knows good health begins in the feet. You need keep your blood flowing or you'll have health problems.”

Chinese soldiers would wrap their legs in bandages so they gained the energy to march and fight for days straight with little rest.

Then he pointed to his bright green high socks,‍

“That's why I wear these every day - even when I'm not running. It’s the exact same thing as bandages. They're not just for old people, or obese people. Healthy people should wear them too to stop pain in your feet - especially if you’re standing and walking all day. This brand is called Doc Socks and they’ve helped me run over 50 marathons in my life - with no foot pain!”

I was shocked his secret to being so active at his age was compression socks. I know some of my co-workers use them, but I never took them seriously since they’re something my 85 year old grandma wears. 

 But I was desperate to fix my foot pain that was killing me and making me almost lose my job.

So I thanked him for his advice, and went home to started doing research on the specific brand he mentioned - Doc Socks.

Wow, It's actually popular among celebrities!

During my research, I discovered these compression socks are no joke!

They’re actually very popular among runners - as well as nurses. I must have missed the memo on how helpful they were.

And they're not just for old people - I even found Hollywood celebrities wearing them in their day to day lives.

I couldn’t believe Hollywood's hottest mom Jessica Alba wears them! And here I thought compression socks couldn’t be sexy.

During my extensive research, I discovered all of these fantastic health benefits of the brand the old man recommended, Doc Socks: 

Fights fatigue so you have less pain and more energy if you’re on your feet all day

I was surprised to discover that these socks are actually very popular among nurses. I had them written them off in my head as they don’t work, and compression socks were only for old or sick people. And to be honest, I was too lazy to even look into them or try them. ‍

But I found countless stories of nurses using these who say they can’t go to work without them.

Nurses whose feet were killing them found instant relief with Doc Socks.

I could countless stories of nurses who said they wouldn't be able to survive their job without these compression socks

Eliminates swelling during long trips or in hot weather

Besides fighting foot pain, these socks prevent swollen legs and feet. Wearing Doc Socks will “milk” out fluids and toxins that can get trapped in your feet.‍

I always get “cankles” from flying. And apparently, hot weather can increase swelling as well. So this seems like the exact solution I’m looking for.

Completely safe and natural

My biggest concern was safety. I was worried they might be too tight, and wanted to make sure they wouldn’t cause any negative side effects.

Luckily, through my research, I discovered that compression socks have been around since the medieval ages, when knights would wrap their legs in bandages before going into battle.

 ‍I also found out that the Greek physician Hipporcrates (“The Father of Western Medicine”) used to treat patients with wool and linen compression bandages. ‍

Olympic gold medal athletes, like Allyson Felix, wear them to improve recovery time and prevent injuries.

It seemed these socks were very safe for daily wear.

Olympic gold medalist Allyson Felix swears by compression socks to improve her recovery time and prevent injuries

Prevents edema, spider veins and varicose veins

By improving your blood flow, Doc Socks can help prevent edema and spider veins. A 2018 study also found wearing compression socks helped reduce aches and pains associated with varicose veins.

I don’t have any varicose veins yet (thankfully), but my mother and her sisters all got them in their mid 50’s. If this could prevent those ugly veins, then this would be worth it alone. 

A 2018 study also found wearing compression socks helped reduce aches and pains associated with varicose veins, and there is evidence they can prevent them

Reduces frequent nightly urination

Okay this is kind of a weird and embarrassing one, but it struck a chord with me. Ever since I turned 39, I had to start going to the toilet at least two (sometimes three) times every night.

I later found out this was caused by fluid build up in my legs during the day, that my body tried to push out at night. I found lots of stories of Doc Socks helping cure people of annoying frequent nightly urination. 

Improves poor circulation problems like chronic fatigue, sickness

I even read a review from man who claimed these socks improved his circulation so much, he stopped getting sick, his cuts started healing faster and he no more “afternoon crashes” at work. 

He even admitted he was able to stay “harder’ in bed - as poor circulation is the biggest cause of erectile dysfunction. Perhaps I need to buy a pair for my hubby too.

Anti microbial so your feet don’t get stinky and sweaty

What separates Doc Socks from other brands of compression socks (including the cheap ones you find at Walgreens) is they’re made with copper-infused fibers. Copper is antimicrobial so your feet don’t smell and get all sweaty from standing and moving all day. 

Here’s What Real People Are Saying About Doc Socks

After discovering tons of benefits of Doc Socks, I browsed through hundreds of social media pages and groups for swelling feet problems, and was surprised to find tons of people praising Doc Socks - from nurses to athletes to pregnant moms.

Doc Socks has created a huge following in the USA. Here are a few of their incredible customer reviews:

"Not Just For The Elderly - Instantly Relieved My Swollen Feet"

“I always thought compression socks were for the elderly, but they've helped me a TON during my pregnancy. I never would have guessed the pain and swelling I would get from being pregnant. These socks were a complete game changer. I have to stand on my feet for over 9 hours a day at work. The pain used to be unbearable. Below is a picture of what my feet looked like with Doc Socks (right) and without using the socks(left). The difference is tremendous!"

"Much Better Than Cheap Socks From Rite Aid"

“To be honest, I thought these were stupid at first because I knew I could get them at my local Rite Aid for a cheaper price. But after going through multiple pairs in 2 weeks due to poor quality, I knew I had to invest in a better brand. So I purchased 2 pairs of Doc Socks and I'm proud to call it "my best purchase in 2019".

Here's why: After wearing the Doc Socks for just 1 night, I woke without foot pain for the first time in a long time! That's never happened with the Rite Aid brand. My feet haven't felt this good in a long time, even after injections for plantar fasciitis, as well as other treatments for this problem.

"Got Off My Flight Feeling Refreshed - No More Cankles!"

“I ordered these compression socks and they really are nice quality. I desperately needed them for travel because
I always struggled with getting cankles after a long flight. I tried all the tricks - foot circles, walking down the aisles, stretching, etc. but nothing worked to stop my ankles from puffing up.

"These Doc Socks worked like a charm because for the first time ever, my 7 hour trip to see my son in NY was a piece of cake. My legs and feet didn't swell up. I got off the plane feeling refreshed and ready to go - and I was sitting for 7 hours in economy class! I highly recommend them to all travels or anyone who sits for a long time."

"Works Even Better For Desk Jobs"

“I thought these were great when I first saw them, but didn't think I needed them because I didn't have any trips coming up. Then I read more into blood clot risk from prolonged sitting and decided to get a pair for my desk job where I sit 8-9 hours a day.

I've tried several brands of compression sleeves to help fight fatigue and boost circulation and these are by far the best! When I get off work, I feel like I'm ready to run a mile. It's true what they say about these "energizing" your feet! I highly recommend these to anyone who sits a lot during the day."

Here's What Happened During My First Week Of Using Doc Socks:

These socks seemed too good to be true. I thought it was too simple to actually work to cure the pain and soreness of standing up all day. I decided to order a pair from the official Dock Socks website, and save my feet and possibly my career.

I got lucky as they were having a limited time 50% off Holiday sale. They were selling out so fast, they were out of all colors except for black, which I was totally fine with.

Here’s What Happened During My First Week

Day 1:

Super-speedy delivery, which I always love! When I opened the package, I was pretty pleased with the quality of the socks. These were much higher quality than the ones at my local pharmacy. No wonder celebrities are wearing these when they travel.

It’s black color and not the most sexy. But no one will see them anyways. The material felt very high quality, like they could withstand heavy use. When I was ordering them, I was worried that they wouldn’t feel comfortable because they were “one size fits all”.

But it turns out they use a stretchy material (they call it “Memory Compression”) that adapts to your feet, ankle, and leg width. This ensures you always get the right amount of compression, no matter how big or skinny your ankles are.

When I pulled them up my legs, I instantly felt like I was one of the 90 years patients I was taking care of. They were also really snug, and I was worried that they would cut off my circulation and leave me passed out on the floor. But after about 30 minutes, the Memory Compression material started working and I forgot I was even wearing them.

One downside about these socks is that they are a bit difficult to put on. I would suggest putting them on first thing in the morning. Don’t wait until the middle of your work day because it might be a bit of a struggle. Wearing them first thing in the morning is better for your feet anyways. I’m about to leave for my 12-hour shift, so let’s see how this goes!

Day 2:

I just finished my shift and WOW! This was the best I’ve ever felt after work. For the first time in months, I didn’t feel miserable after leaving the hospital.

The socks made a huge difference in how my feet felt during my work day. I was able to walk around the hospital with no pain at all! All the aches and soreness disappeared like it was never there at all.

After work, not only did I feel mentally more energized from being pain-free, I was also physically more energized and focused. This is going to sound crazy, but after my shift, I felt like I still had the energy to laps around the hospital with these socks. My pain was completely gone, and I had more energy and “bounce”.

I guess this is what happens when your blood is flowing like it’s supposed to, like the Chinese man was saying. And perhaps most surprising of all, when I took my shoes off at home, my feet were very clean and didn’t smell bad. I was expecting a swamp in there after such a long shift, but they looked (and felt) great!

These socks are truly miraculous.

Day 7:

I’ve been wearing my socks for almost a week now. They’ve helped my legs and feet and feet stay energized and refreshed throughout the full week.

Normally, I’m absolutely dead on my day off and don’t want to do anything besides watch Netflix from my couch. But since wearing Doc Socks to work everyday, I want to get out on weekends and go for a hike or jog.

Oh I've been sleeping like a rock and not having to use the restroom multiple times at night!

I’m definitely buying these for my husband and kids for Christmas.

Day 12:

I got through another week of craziness at the hospital and I must say - these socks are the real deal! Again, no more pain, swollen ankles or soreness.

I know it probably sounds unbelievable how much a difference these socks can make. And this next part will probably sound even more unbelievable:

My husband has been commenting how much younger and skinnier I’ve looked lately. Now I know it might just be all in my head, but I feel with all the walking and better circulation I’ve been getting thanks to Doc Socks, my skin is looking clearer and my metabolism has improved.

I even went to the doctor to get a blood test, and it turns out my blood pressure is looking much better. I don’t know if it was me feeling less stressed out, or the improved circulation from the socks, but either way, I’m thrilled.

I was so excited at these life-changing improvements, I ordered 12 more pairs of socks for all of my family and friends for Christmas.


I absolutely love the Doc Socks compression socks. They’ve been a lifesaver to help me survive being a nurse. For the first time in a while, I feel great about my job again. I’m feeling proud I get to help people and make a difference in their lives. And just two weeks ago, I was feeling bitter and frustrated because of all the pressure I was facing, on top of the pain in my feet.

If you’re a nurse who has tired and achy feet, I say try a pair of Doc Socks yourself because there’s nothing to lose. Doc Socks has thousands of 5-star reviews, and is backed by 2 guarantees:

1. 100% Money Back “Mile Run” Guarantee

Order Doc Socks and wear them for a long trip, or just during your regular day. If at the end of your day, you feel like your feet don’t have the energy to run an entire mile, you’ll get every single dime of your money back - no questions asked. You can even keep your socks! That’s how confident they are these socks will keep you energized throughout the whole day.

2. No Odor and Comfort Guarantee

Doc Socks is made with material that is odorless, comfortable and breathable. If, at the end of a long day, your feet smell when you take them off, you can get your money back - no questions asked. If they don’t feel comfortable and bother you because they are too tight, you can also get your money back.

I haven’t had a problem with either of these issues.

Will Doc Socks Work For You?

If you've read this far, then it seems you're strongly considering buying these socks for yourself or a loved one. You might be skeptical and doubtful they'll work for you. And to be honest, I felt the same way when I first saw these.

Just remember they are backed by two money-back guarantees so there is no risk. They're a little more expensive than the socks you'd find at CVS or Walgreens, but I can assure you the quality is much better and these will last longer.

Each pair of socks costs around $22 USD, which in my opinion is NOTHING compared to the relief from the discomfort and swelling you'll experience. I've already bought 15 pairs total for myself, and friends and family because they're that amazing.

But don't take my word for it, try it for yourself and if you don't like it, just email support to get your money back - no questions asked. I think you'll be pleasantly surprised at how wonderful these are.

P.S. They're currently having a holiday sale where you can get your socks for up to 56% off - as well as free pairs for friends and family. They're selling out so act fast and claim yours before they're out of stock til next season.

Special Offer:

As a special introductory sale, the Doc Socks is now offering 50% Off + Free Shipping to all new customers.

This deal can be removed at any time, so act now to take advantage of this special offer.

Doc Socks makes a great gift for both Men and Women! Check Availability »

Click here to get your Doc Socks - 50% discount and rush shipping for a limited time
Thomas Hoffman
Tyler, Texas
Can you wear regular socks over them?
Saturday, April 13, 2019 10:13 AM
Edith Murphy
Perry High School, Perry, GA
Yes you can wear regular socks over them or without. I prefer to wear socks over them to keep my toes warm.
Sunday, April 14, 2019 3:55 PM
Eileen Dunn
Worcester State College
I got these for my husband who has been struggling with getting his blood sugar under control for months & now his left foot has been swelling up like a balloon. I saw these & hoped they would help. Hallelujah, they have! Much better than wrapping his foot with a crappie ace bandage. Thank you so much, your product is wonderful.
Sunday, April 14, 2019 5:10 PM
Mitchell Lucas
Chicago, Illinois
At first I was a little skeptical (make that a lot) but after wearing them for the last few days I am a huge fan. I will be buying more this week. If you have had surgery on your ankles like I have these are a great help. Best compression socks ever! They do not roll down and provide just the amount of compression on the foot. Love these socks!!! Work well. Definitely recommend.
Monday, April 15, 2019 6:58 AM
Joe May
Home Depot
I have only had these for 5 days, but I am seeing a difference in my ankles. They had always swelled a lot from sitting more than 2 hours and particularly so after a 7 hour shift at work. Now my ankles don't swell as much and I am not feeling the fatigue in my ankles and feet. Best to start slowly with no more than 4 hours a day and work up to wearing all day.
Monday, April 15, 2019 10:22 AM
Neil Williams
Alessandra Gallo Jewellery
I have only had these for 5 days, but I am seeing a difference in my ankles. They had always swelled a lot from sitting more than 2 hours and particularly so after a 7 hour shift at work. Now my ankles don't swell as much and I am not feeling the fatigue in my ankles and feet. Best to start slowly with no more than 4 hours a day and work up to wearing all day.
Tuesday, April 16, 2019 8:37 AM
Beth Warren
Worcester State College
They definitely provide real compression and stay flat and in place. (I've had too many compression socks that roll or bind...these stay in place perfectly. Love the subtle black and gray color too. I use these to keep a heel lift in place when I have to change shoes frequently during the day. They are the most comfortable compression sock, sleeves or wraps I have ever used.
Tuesday, April 16, 2019 6:44 PM
Charlene Lawson
Indiana University Kokomo
I purchased these sleeves hoping that it would help with my irritated Achilles' tendon. It has been really bothering me and tightening up to the point it hurt to walk. I could feel a popping feeling almost every time I would stand up. I received these sleeves Friday evening and put them on immediately. I do not recommend sleeping in them because it started to bother me throughout the night. I wore it must of the day Saturday and again today (Sunday). I can already notice a difference and have had next to no tightening in my ankle. This sleeves have really made a difference and I will be purchasing another pair for my son who is flat footed in hopes it will help him as well.
Wednesday, April 17, 2019 12:05 PM
Jacob Price
Jacob Price
Jacob Price
Jacob Price
Thursday, April 18, 2019 7:55 PM
Terrance Wells
Terrance Wells
I just ordered mine! Hope they work as well as everyone says they do.
I just ordered mine! Hope they work as well as everyone says they do.
I just ordered mine! Hope they work as well as everyone says they do.

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